英語主題演講稿

　　演講稿的寫法比較靈活，可以根據(jù)會議的內容、一件事事后的感想、需要等情況而有所區(qū)別。在現(xiàn)實社會中，演講稿的使用頻率越來越高，你知道演講稿怎樣才能寫的好嗎？以下是小編精心整理的英語主題演講稿，歡迎大家借鑒與參考，希望對大家有所幫助。

英語主題演講稿1

　　When comes to role model,people always think about some pop stars or heros,but my role model is my grandpa.Grandpa is a simple maths teacher.when i was a child, i always thought to be weak because i'm thin and weak in sports and maths. Not only my teachers and classmates,but also my mother always scold that how stupid i was.But grandpa didn't think so.Instead of scolded, he always encouraged me that "don't give up, just try again".Becides, he also helped me with maths.Because of his patient and good teaching,i found maths was so interesting and became good at it day by day.I never forgot the day i had got the first full mark.when i showed it to grandpa, he smiled and shared the happiness with me.During all these years,grandpa has been like a big tree to me.Under the tree,i have felt comfortable,securie and been well protected by him.Because of his encouragement, i overcome lots of difficulties and find back my confidence.What's more, i became to know that very often a disappointment some times can becomes a turning point for a wonderful experience to along.Now i want to express to grandpa that how greatful i am,and his words "don't give up, just try again" are also deeply in my heart.

英語主題演講稿2

　　Day without books, Pepsi barren. The book has become indispensable in my life part. I love reading, reading every day. But with age, the type of reading is also different. I remember my first book of interest is that a picture of pretty pictures, then gradually introduced into the texxt. Now, I love books, not only because it was a beautiful picture, but that is introduced into the story wins.

　　There are many books I read: elementary school, I read the inspiring "How the Steel Was Tempered," thrilling "Old Man" and it is laugh, "jokes a Dozen" ...... whenever when I'm sad or angry, take a look at "one hundred thousand why" the description of the wonderful world, look at the "Charlotte's Web," the description of the precious friendship, look at the "Red Rock" heroic and unyielding ...... my anger and sadness will disappear immediately, reveling in the book of the ocean. Before sleep, I always like to travel first to the ocean of knowledge about it.

　　Let the day's learning and mind, relaxx, while sucking a little exxtra-curricular knowledge. Bedtime open book, "China five thousand years," we are clip the vein bookmark that page, about the rise and fall of the Chinese people five thousand years since I have seen, it is the Han Dynasty, is his his talents Wei slightly, is his "eclectic talent" to make time We dominate the world. was his Northern Exxpedition Huns, west Western Regions, once the Chinese nation toward prosperity. I have seen, it is the Empress, is she leading the Qing government to corruption, demise. is her timid, not Ken reform, so Kangxxi and Qianlong hit a powerful national strength burned Is she forced the Qing government to sign the unequal treaties constantly, so with five thousand years of civilization of the Chinese nation suffered bullying. reading, you let me with joy with the book, and the book with grief in your body exxperience the unlimited fun. In high school, more discipline, less time reading in her spare time, I always like to see that this makes me cherish the "famous celebrity," he let me talk about noble people enjoy.

　　He let me With the ideal of life: "The human mind requires much more than the material over." He let me face life with optimism: "When God gives us a sour lemon yes, we are trying to turn it into a sweet." he Let me have a fear of failure mind: "Where there is life, there is hope." ...... book, we not only read philosophy from your body, but also from the body read fun. On weekends free time, I love to see that this gives me noble character, sentiment book - "The Analects" Confucius said:. "Three-line, must be my teacher choosing the good from it, its. poor person and corrections "this ancient saying, I can not be proud to teach, to learn from someone else's body advantage to learn fromeach other, get rid of their own shortcomings Confucius said:..". Do unto others, do not impose on others "this Eternal famously warned us they do not like something, do not impose on others. Do not take your delight in the suffering of others. "Analects" is worthy of a Confucian classic work, cultivate my character and sentiment.

　　I read "Historical Records", has just opened I was that distinctive classical style attracted. Flowery language in this era of information technology is very elegant and fresh. A beautiful piece of paper like a huge historical picture frames like the show in front of us. On from Regulus, down to between Han Tati too early years, 3000 years of history sweeping changes. reading laws and institutions, imperial achievements recorded commentary fate of the nation, a taste of "Masterpiece historians, no rhyme Lament. "hard to come by ancient commentary today, I discovered that a happy life today read you, like reading a leisurely deep of winter, cold but profound. Let the rich history of events of my heart. To this end, I learned Syndrome We look at things in a rational thinking to deal with things in emotional attitude people do friends. In the sea of books, often "spiritual corner," I truly indulge essays, longing for the wind almost dance yu comfortable, "quips," I xxinxxian in tit-intense, amazing eloquent Zhimin, "poetry", I met in Rhyme quiet, relieved earthly troubles, the United States and the texxt makes me dream soul weigh particularly the United States led to that phonological deep worship lean philosophizing, famous through the ages I am obsessed with vast knowledge, listen to the voices at all times wise, I sink in Things like that flowing enlightenment of life, pregnant look like clouds swept brush-like sense of earthly ...... Product different books, watch different seasons. Unconsciously, books have accompanied me through eighteen seasons, in the "rain wet night invisible, xxian Hua fall silent to hear" in the spring of the people.

　　It is, like a glass of milk, nourishing sweet; like a glass of Coke, a prima donna; like a cup of green tea, fresh; like a cup of coffee, rich finish. By reading daily daily in reading all of mood, comprehend everything, everything, and it exxudes a light ink fragrance of paper, such as roses as mouthwatering, publicity and personality; as Handan as slim, there are many alert in Zhimin; as proud as windy snow plum, won the crowd singing in a strive upward, and strive to chase away the life stance, as hollow and hard to learn the skin, into the abundance of knowledge and meaning!. Reading, you can read between the lines to know that there's a great pleasure to read, you can let us enjoy the ocean of knowledge of the travel;. Reading, you can let us carefree and noble people to talk; reading, it can mold character of my door , sentiment, so that noble ...... I thought: Life is not read, how sad fate in this life I can not do without my beloved books!. I love reading, books with me as a mentor to each other for several years, such as the mentor; just like the four seasons of the year and ultimately decorate. Book, is that you gave me and unyielding spirit; book, you gave me love to laugh and cheerful character; book, I draw the infinite power ...... You give me a lot, a lot.

英語主題演講稿3

Dear：

　　Security relationship with our lives, also related to our happiness, the world is too much too many security risks. For example: inside the school, do not chase on the stairs road slapstick. In the rainy day, the corridor has a lot of water, easy to slip. And do not bring some small knife into the school, not to bring a lighter. When resting in the corridor, do not take the upper body out of the railing, do not climb the railing. Do not throw anything from the corridor to the downstairs. Do not run in the classroom, chase slapstick and do the game.

　　And the security risks outside the school are the same, for example: when crossing the road, we must pay attention. Do not go with strangers at will. Do not eat snacks that have not been safely tested. Do not enter the Internet cafes of these places of play.

　　In addition to these outside school and school security, there are home security, such as: do not touch the wire, so it is easy to be electricity to. Sometimes my father and mother cook forgot to turn off the fire, be sure to promptly remind them, and, do not touch those stoves, it is easy to be burned. Do not play hot boiled water, so as not to skin burns.

　　Prevention of security risks from the side to start, from everyone to start!

英語主題演講稿4

　　I thought a lot attending the lecture about gratitude.The follow is what I want to speak to you. I would like to thank you for all the help you gave me during this past semester. You were alway so patient when I asked you questions. You listened to them carefully and explained everything so thoroughly.

　　You showed me different ways to practice and remember new words and usage. I felt so encouraged and became more comfortable in speaking English.

　　You made the excercise so interesting that I was always very eager to participate and practice. My English has improved so much. How could I thank you enough?! I cannot wait to take your class next semester and keep working on my English.

英語主題演講稿5

　　This Labor Day weekend, as we gather with family and friends,we ll also come together as a nation to honor some of our own-the working men and women of America who, across the generations, built this country up and helped make us who we are today.

　　On Monday, we ll celebrate that proud history.We ll pay tribute to the values working Americans embody-hard work; responsibility; sacrifice; looking out for one another.And we ll recommit ourselves to their cause; to securing for them a better bargain so that everyone who works hard in America has a chance to get ahead.See, over the past four and a half years, we ve fought our way back from the worst recession of our lifetimes.

　　And thanks to the grit and resilience of the American people, we ve begun to lay a foundation for stronger, more durable economic growth.But as any working family will tell you, we re not where we need to be.For over a decade, working Americans have seen their wages and incomes stagnate, even as corporate profits soar and the pay of a fortunate few explodes.

　　For even longer than that, inequality has steadily risen; the journey of upward mobility has become harder.And in too many communities across this country, the shadow of poverty continues to cast a pall over our fellow citizens.Reversing that trend needs to be Washington s highest priority.It s certainly mine.

　　That s why, over the past month, I ve traveled all across America, laying out my ideas for how we can build on the cornerstones of what it means to be middle class.A good job that pays a good wage.A good education.A home of your own.Health care when you get sick.

　　A secure retirement even if you re not rich.And more chances for folks to earn their way into the middle class as long as they re willing to work for it.The truth is, it s not going to be easy to reverse the forces that have conspired-for decades-against working Americans.But if we take a few bold steps-and if Washington is able to come together with common purpose and common resolve-we ll get there.

　　Our economy will keep getting stronger and more Americans will be able to join the ranks of the middle-class.So this Labor Day, while you re out there grilling in the backyard,or taking that final trip for the summer,I hope you ll also take a moment to reflect on the many contributions of our working men and women.

　　For generations, it was the great American middle class that made our economy the envy of the world.And as long as I m President, I m going to keep fighting to make sure that happens again.

　　Thanks, and have a great weekend.

英語主題演講稿6

　　Good moring everyone ,today I will tell you my dream keeped in my heart .

　　The ideal is dream , it is power that people move forward to. Each people have their different ideams. I have my own ideam .

　　When I was childen I like to look fairy tale ,so every day I looked lots of fairy tale books , sometimes mom told me beautiful fairy tales, wonderful legends .

　　Every time , I na-iv-ely looked at sparked stars in the sky , I thought : when I grow up would like to be a writer and write many articles let people read and appreciate .

　　As time goes slowly, This beautiful but na-iv-e ideal is permanently impressed in my mind, it deeply hide in my heart and become a kind of power urge me forward.

　　With the passage of time , I have slowly come to understand a reason , it is not easy to be writers , It needs to experience many twists and turns on the road , Need to suffer numerous wind and rain blow . but I Will not back down and fear , I would like to insist, I firmly believe that if you insist on you will achieve victory.

　　Thanks my beloved teacher ,thanks every classmates .

英語主題演講稿7

　　Hello, Dear teachers and fellow students. It is my honor to be here on this beautiful Friday morning to share with you my view on “Me- time”. In my opinion，finding me-time is important. With the development of the modern society, we students in China have more and more pressure. We have to spare every minute to study very hard and join various kinds of out-of-class training courses to improve ourselves. So we are really in lack of me-time which is helpful to keep ourselves from being over-stressed、tired and worried.

　　I do not have as much fun as before and I always miss my childhood. Three hours of homework and two piano lessons one day make me have hardly any me-time to relax myself. I was once an active basketball player on my school team. But now, basketball, my best friend, I haven’t touched it for almost two months. Me- time seems to have become a luxury.

　　Last week, when I heard there was going to be a basketball match between our school and No 1 Middle School, I was so excited that I rushed home and told my parents the news. I asked my father, “ Dad, may I play basketball after school ? The coach says I am the best guard in our school. If I join the school basketball team, we are sure to beat No 1 Middle School this time.” My father showed his dispproval and said, “ Of course you can’t . I’m disappointed at you. Why do you have such a silly idea? Don’t forget to work hard on your schoolwork and piano lessons.” In my parents’ points of view, playing basketball is a waste of time

　　As far as I’m concerned, the school assignment to the junior school students is too heavy. To grow into healthy and well-rounded adults, we should be allowed to have more me-time for relaxation. The pressure put on our students by excessive schoolwork can cause serious stress, which is unhealthy physically and mentally.

　　My dear teachers, I hope you can assign less homework so we students can enjoy a period of me-time. My dear parents, would you please not follow me and remind me of study all the time? Please trust me that I will do my best. My dear friends, why not stop for a while from your heavy homework and do anything you like? It’s me-time. I do think, that a reduction of the current heavy load would be beneficial to us students and to the society as a whole. Finding me-time will make our life rich, colorful and rewardingThank you for your attention

英語主題演講稿8

　　It is true that most of us value honesty highly. Howev

　　er, nowadays we often

　　confront confidence crisis such as cheating, overcharging, fake commodities and so on. I think that we should be honest because being honest is not only beneficial to ourselves but also to others and the whole society. The reasons can be listed as follows.

　　Firstly, only honest people can be truly respected by the others and can make more friends over a long period of time.

　　Secondly, honesty, which is the traditional virtue of the Chinese people, can make our life easier and more goodliness.

　　Thirdly, honesty can make our society more stable. A case in point is that Singapore, a society featuring trustworthiness and integrity, has a comparatively low criminal rate. Responsibility can be understood in many ways. For the parents, they have had the

　　responsibility for caring for and fostering their children since the birth of their baby. For teachers, both in kindergartens and colleges, they also should be responsible for the study and life of their students, that is to say, teachers are the second parents of children somewhile. For us, as a friend of others, it is our responsibility to help our friends when they are in trouble or faced with difficulties.

　　Each one has the different responsibility based on their roles ,but we must take it for granted that we are responsible for the society.

英語主題演講稿9

　　It is true that most of us value honesty highly. However, nowadays we often confront confidence crisis such as cheating, overcharging, fake commodities and so on. I think that we should be honest because being honest is not only beneficial to ourselves but also to others and the whole society. The reasons can be listed as follows.

　　Firstly, only honest people can be truly respected by the others and can make more friends over a long period of time.

　　Secondly, honesty, which is the traditional virtue of the Chinese people, can make our life easier and more goodliness.

　　Thirdly, honesty can make our society more stable. A case in point is that Singapore, a society featuring trustworthiness and integrity, has a comparatively low criminal rate. Responsibility can be understood in many ways. For the parents, they have had the responsibility for caring for and fostering their children since the birth of their baby. For teachers, both in kindergartens and colleges, they also should be responsible for the study and life of their students, that is to say, teachers are the second parents of children somewhile. For us, as a friend of others, it is our responsibility to help our friends when they are in trouble or faced with difficulties.

　　Each one has the different responsibility based on their roles ,but we must take it for granted that we are responsible for the society.

英語主題演講稿10

　　Good morning, my dear teachers and friends! My name is Li Bingke, from class four O five. Today, I am very happy to be here. My topic is “Our School”. My dear friends, welcome to our school! My school is very beautiful! It has a big playground. We can play and do some sports there. Near the playground, there is a garden. Many trees and flowers are there. So the air is very clean and we can hear birds singing in the trees. It is so wonderful. Our teaching buildings are around the garden and look like our teachers’ arms to welcome us. We can draw pictures in the art room on the first floor and read story-books in the library on the second floor. My classroom is on the third floor. It is clean and bright. We like to study in it. The computer room is on the fifth floor. We can sing and dance in the music room on the sixth floor. What a lot of fun! We can have lunch in the canteen near Defang Teaching Building.

　　In our school, our teachers work hard and help us with our lessons. We study hard and listen to teachers carefully. After class, our teachers play with us and we feel very happy.

　　Our school is so nice and our teachers are so kind. We all love them. Dear friends, do you like them?

　　That's all. Thanks!

　　早上好，我親愛的老師和朋友們!我的名字是李Bingke ，來自一流的四個? 5 。今天，我很高興到這里來。我的主題是“我們的學�！� 。

　　我親愛的朋友，歡迎來到我們的學校!我的學校是一個很漂亮的!它有一個大操場。我們可以發(fā)揮，也有一些運動。附近的操場，有一個花園。許多樹木和花草在那里。因此，空氣很干凈，我們可以聽到鳥兒在樹上歌唱。這是如此美妙。我們的教學樓是周圍的花園和看起來像我們的老師的懷抱歡迎我們。我們可以畫畫的美術室一樓和閱讀故事書在圖書館的二樓。我的教室在三樓。這是清潔和光亮。我們要研究它。電腦室是五樓。我們可以唱歌跳舞的音樂室六樓。什么有很多樂趣!我們可以在食堂午餐附近德芳教學樓。

　　在我們的學校，我們的'教師努力工作，幫助我們與我們的經(jīng)驗教訓。我們努力學習，認真聽取教師。下了課，發(fā)揮我們的教師與我們聯(lián)系，我們感到非常高興。

　　我們學校是太好，我們的教師是太好了。我們都愛他們。親愛的朋友們，你喜歡他們嗎?

　　6. A Forever Friend小學英語演講A Forever Friend

　　sometimes in life

　　you find a special friend

　　someone who change you life just by being part of it

　　someone who makes you laugh until you can not stop

英語主題演講稿11

　　Books give me wisdom and knowledge, but also give me strength and courage. I was very fond of books and book the indissoluble bound. I put the book as an indispensable nourishment, see the book like a hungry person sees bread as love. In my room, there is a large bookcase, it is my favorite book. Every time I take the results, my parents asked me what gift, I will be out of the book, send my favorite book." When I read, I will be immersed in it.

　　Reading can let me become a man be a brilliant man of wide learning. There is a language lesson, the teacher in giving us a long history and culture. Cold not Ding asked a question, what is the four great inventions of ancient china. Had a very lively classroom, suddenly in perfect silence. And I remember clearly that I read a "Chinese history" record of the four major inventions were: paper. Powder. Compass Movable-type printing When I answered the question loudly, the teacher asked me how you know. I replied: "I know from the book. The teacher said: a good book is very useful.

　　Reading can not only increase the knowledge of our writing is also very helpful. Read a number of outstanding writing, writing since the composition has been a lot easier, the level of writing has been improved. Reading a good book can let me set up the correct outlook on life, difficulties do not retreat, to have the perseverance to overcome the difficulties, this is I from the steel is how tempered ", a book by the inspiration.

　　"The book is the ocean of knowledge". The book attracted colorful world we approached him, close to him.

英語主題演講稿12

　　Hello, my dear friends, it is my great honor to be here and give a speech. Today I want to talk about the importance of finding *me time

　　May I begin my speech by asking you a question? Do you often feel tired, stressed or worried? If you do have these problems, you are lack of me-time to relax yourself. Psychologist tell us that stress is caused by too much work or study , heavy responsibilities , and quickened pace of life . In my point of view, if you want to have a healthy mind and body, having your own me-time is very important

　　Let me take myself as an example. I was a carefree and outgoing girl before I entered the junior high school. I had much me-time and did anything I like after class. I kept a lovely pet and whenever I have time I played with her happily. However, the situation is quite different now. When I want to turn on the TV、surf on the internet or go out shopping with my friends, my parents always look at me seriously and say “ Don’t forget to spend more time on your lessons. If you don’t cherish every minute of your time, other students will catch up with you.”

　　So, every day, every moment, I am overwhelmed by all kinds of assignments. I become more and more silent and can’t sleep well before the exams because I’m dressed and worried about my results. I feel so tired and how I want to have me time to relax myself. I long for a period of time that I could walk in a small path in the countryside, sing my favourite song and smell the essence of nature

　　My dear friends, having your own me-time is important. I firmly believe that achievements depend on our health. If we want to have a more harmonious state to work better, we should find more *me time* and keep off the overwhelm stresses. Talks, jokes, games, fresh air or beautiful scenes will be helpful for you. Trust me, you’ll be more refreshable and energetic.

　　Thank you for your attention.

英語主題演講稿13

　　Ladies and gentlemen ,

　　Good evening ,I am joy and glad to give you a speech about stress , yes , just the topic you see on the screen.

　　Psychologist tell us that stress is a state of worry caused by the problem of living , such as too much work or study , heavy responsibilities , and quickened pace of life .Statistics show that stress comes from every detail in our life .Financial problems , poor health , being laid off may be the stress that most adults now suffering .As students in the university , we are also under our special stress .

　　While study , having to take various tests and submit a project against a deadline may put a great pressure on us .And the things make us felt stressed may be our parents’s greater expectations on us than we could reach .Later , when we are likely to graduate , some other problems will also annoy us .

　　I think we will worry a lot about our ability to compete in the job market and how we can best use what we’ve learned at college in our future job .The chief problem we should face to is our atitude towards stress .people usually say they can not live in the sun except they escape from stress .It’s unwelcome ! yes , however , very necessary .Just image a world where stress does not exist and people lead their life in a very comfortable way .But is this kind of living condition as perfect as we hope ?

　　without stress , they may feel very satisfied with the current life but lack of power to discover new things .Too much satisfaction result in nothing except a countermarch of the society .No stress , no development .So a certain amount of stress is good .

　　It can stimulate us and increase our level of alertness .And our answer to stress is another vital problem .How to do with ourselves when stress suddenly break into our life ? to wave the white flag and admit our unability , to give up to our ideality , or worstly , just to suicide as to put an end to everything …

　　of cause not .The principle is to tackle with stress gentlely and harmoniously.We should try our best to release ourselves .

　　Such as to do some exercise , to linsen to traditional chinese music or classical music to ease our minds and to learn to view these changes of life as challenges .it’s no use crying over spilt milk .Only to accept what has happened can solve the problem .

　　Ok , i think i was under large stress 3 minutes before , but now i am here and have finished my speech .

　　女士們，先生們，晚上好，我很高興給你一個關于壓力的演講，是的，只是你在屏幕上看到的話題。心理學家告訴我們，壓力是一種生活的問題，比如工作或學習太多，責任重大，生活節(jié)奏加快的情況下，統(tǒng)計顯示，壓力來自生活中的每一個細節(jié)，財務問題，健康狀況不好，可能是大多數(shù)成年人現(xiàn)在所承受的壓力。雖然學習，不得不采取各種測試，并提交一個項目，對我們有很大的壓力，使我們感到壓力可能是我們的父母對我們的期望比我們可以達到。我想我們會很擔心我們在就業(yè)市場上的競爭能力，以及我們如何能夠地利用我們已經(jīng)在我們未來的工作大學學習。我們要面對的首要問題是我們的壓力的'態(tài)度。人們通常會說他們不能住在太陽除了他們逃避壓力吧。不受歡迎的!然而，很有必要，只是想象一個不存在的世界，人們過著舒適的生活，但這種生活條件和我們希望的一樣好嗎?沒有壓力，他們可能會覺得現(xiàn)在的生活但缺乏能力發(fā)現(xiàn)新事物非常滿意。太多的滿意結果只是后退的社會。沒有壓力，沒有發(fā)展。所以，一定的壓力是好的。它能刺激我們，提高我們的警覺度，而我們的壓力是另一個重要問題。當我們的壓力突然闖入我們的生活時，我們應如何處理?揮白旗投降，承認自己的無能，放棄我們的理想，或嚴重，只是自殺來結束一切…當然不是。原則是應對壓力的男人和和諧。我們應該盡力去釋放自己。比如去做一些運動，linsen對中國傳統(tǒng)音樂和古典音樂來放松我們的頭腦和學習這些生活變化的挑戰(zhàn)。它是無益的。只接受已發(fā)生的事情可以解決的問題。好吧，我想我是在大壓力下3分鐘之前，但現(xiàn)在我在這里，已經(jīng)完成了我的講話。

英語主題演講稿14

　　on a saturday i went to have i felt there was aterrible smell and went over to have a look i found that there was abig pile of banana skins giving out the then a young fellow holding adustpan rubbish to walk towards here . he raised his hands, the big pile ofrubbish was at once i went to him and said “uncle , you can’t do like these things will rot very it’s bad for our health and make the peoplefall ” however ,the man said “everyone does so ,who falls ill,who will seethe ”

　　looking at this , i remembered another act : there is a stream through over it there are two bridges .at the age of seven years old , ienjoyed the beautiful scenery under the bridge very it was the best placeto swim in but now the rubbish was getting more and more .dishleaves,fruit skins,dead ducks and chickens….after rotting ,not only themosquitos flew around but also the bad smell made everyone feel the stream was cleaned up several times, it’s still a lot of plastic bags always float on it .in summmer we have to go far awayfrom the village to.

　　what causes this? who is the devil?it’s the human i have got toknown from a book .the rubbish in the countryside mostly occupies the fields anddamages the earth’s surface .it pollutes soil,wave ,atmosphere and damages the adults often say “the body is ” but why are they able tomake woollen cloth like this ? does it affect everybody’s safe and sound life?

　　schoolmates, we are the host of society tomorrow . it’s our duty to improveand build the safe.

　　safety is in our hands .we must take park in more environmental protectionactivities, plant more trees and flowers to make us live in a beautiful homewith the blue sky ,blue water and green land

　　safety is in our hands . please try your best to tell people around you todeal with the rubbish , and to make a contribution to building our safe.

英語主題演講稿15

　　Peer Pressure

　　來自同齡人的壓力

　　What is Peer Pressure? We all have an idea what that is. But for those who don't I will explain it, Peer Pressure is when you are encouraged by friends and people your own age to do something that you do not feel completely comfortable with.

　　什么是同齡人壓力?我們都知道這個概念.我今天要給不太明白的在坐講講關于同齡人壓力.它是當你受到來自朋友或者你同齡人的鼓勵讓你去做某事，然而你并不是特別樂意去做這件事.

　　Some may disagree with me but Peer Pressure is not always a bad thing. It can help in many different ways. For Example, most teenagers get pressured into getting good grades or to push themselves to take chances and that's what we need to have in our lives. A little extra something to help us build up our self-confidence.

　　也許有人不太同意我，但是同齡人壓力有時候并不是壞事.它可以在很多不同的事情上對人產(chǎn)生幫助.例如：許多青少年要求自己取得好成績或者迫使自己得到機會，這就是我們生活中所需要的好一一面.可以建立我們自信的那么一點點小事情.

　　This Pressure can also be a bad thing. Just as it helps to push us to do well it can damage the emotional health of a person as well. For an example, when you are hanging out with some friends and they begin to smoke.

　　這種壓力也有時候是種壞事情.正像它幫助我們去給自己動力一樣，它也可能會對我們的精神健康產(chǎn)生破壞.例如：當你和朋友出外時，他們開始抽煙.

　　You know that's not a good thing but they are "Like, come on, don't worry about it, nothings going to happen to you. I do it all the time", and they are constantly pressuring you to. You begin to feel like well, if I don't do it they won't want to hang out with me. That's Peer Pressure.

　　你知道那件事情很糟，但他們說：”嗨，別擔心，沒什么的，我整天都抽煙”他們不停地說服你.你開始感覺：嗯，如果我不這樣做的話，下次他們就不愿意讓我跟著出來了.這就是同齡人壓力.

　　Everywhere someone or teenager is under this kind of pressure so you're not the only one.

　　這種同齡人的壓力處處都有，因此你不是唯一的一個.

　　You may think that you have complete control over these pressures but when a situation arise your ideas may not be as clear as they are at another time.

　　你也許認為在這些環(huán)境中你完全可以控制住自己，但是當真實發(fā)生這樣的情況時，你的`頭腦也許不會像現(xiàn)在這樣清楚.

　　How do you prepare yourself to face peer pressure and win? The answer is simple.

　　當你面對這樣的壓力時，你怎樣讓自己勝利?下面的答案很簡單：

　　It is tough to be the only one who says "no" to peer pressure, but you can do it. Paying attention to your own feelings and beliefs about what is right and wrong can help you know the right thing to do. Inner strength and self-confidence can help you stand firm.

　　當一個人面對來自同齡人的壓力時很難說NO，但你可以做到這一點，對你自己把握正確錯誤尺度要保持一致，內在的力量和自我控制可以幫助你意志堅定，

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