勵(lì)志英語演講稿
演講稿是在一定的場(chǎng)合，面對(duì)一定的聽眾，演講人圍繞著主題講話的文稿。在社會(huì)發(fā)展不斷提速的今天，演講稿對(duì)我們的作用越來越大，相信許多人會(huì)覺得演講稿很難寫吧，以下是小編幫大家整理的勵(lì)志英語演講稿，僅供參考，大家一起來看看吧。
勵(lì)志英語演講稿1
A broken mirror joined together
During the Southern and Northern Dynasties (420-589), there lived a beautiful, intelligent princess name Lechang in the State Chen. She and her husband Xu Deyan loved each other dearly. But before long their country was in danger of being invaded by the troops of the Sui Dynasty. Princess Lechang and Xu Deyan had a premonition that their county would be occupied by the invaders and they would have to leave the palace and go into exile. During the chaos they might lose touch with each other. They broke a bronze mirror, a symbol of the unity of husband and wife into two parts and each of them kept a half. They aGREed that each would take their half of the mirror to the fair during the Lantern Festival, which is on the 15th day of the first Lunar month, in the hope that would meet again. When they were united the two halves would join together. Soon their premonition came true. During the chaos of war, the princess lost touch with her husband was taken to a powerful minister Yang Su's house and was made his mistress.
At the Lantern Festival the next year, Xu Deyan took his half of the mirror to the fair. He hoped that he could meet his wife. It so happened that a servant was selling the other half of the bronze mirror. Xu Deyan recognized it immediately. He asked the servant about his wife. As he heard about her bitter experience, tears rolled down his cheeks. Xu Deyan wrote a poem on the half of the mirror kept by his wife: "You left me with your broken mirror Now the mirror is back but not you I can no longer see your reflection in the mirror Only the bright moon but not you" .
the servant brought back the inscribed half of the mirror to princess Lechang. For days, she could not help sobbing because she knew her husband was still alive and that he missed her but they could not meet forever.
the minister, Yang Su, found this out. He was also moved by their true love and realized it was impossible to get Lechang's love. So he sent for Xu Deyan and allowed the husband and wife to reunite.
From that story comes the idiom "A broken mirror joined together".
It is used to suggest the happy reunion of a separated couple.
破鏡重圓
南北朝時(shí)期，陳國公主樂昌美麗且有才華。她與丈夫徐德言感情深厚。但當(dāng)時(shí)，隋朝正入侵陳國，陳國即將被滅亡。樂昌公主和徐德言都預(yù)感到他們的國家將被入侵者占領(lǐng)，他們也會(huì)被迫離開王宮，背井離鄉(xiāng)。戰(zhàn)亂中，他們可能失去聯(lián)系。于是，他們將一枚象征夫妻的銅鏡一劈兩半，夫妻二人各藏半邊。相約在第二年正月十五元宵節(jié)那天，將各自的半片銅鏡拿到集市去賣。期盼能重逢，并將兩面鏡子合而為一。不久他們的預(yù)感就成為了現(xiàn)實(shí)。戰(zhàn)亂中，公主與丈夫失散了，并被送到隋朝一位很有權(quán)勢(shì)的大臣楊素家中，成了他的小妾。在第二年的元宵節(jié)上，徐德言帶著他的半邊銅鏡來到集市上，渴望能遇見他的妻子。碰巧，有一名仆人正在賣半面的銅鏡。徐德言馬上認(rèn)出了這面鏡子。他向那名仆人打聽妻子的下落。當(dāng)他得知妻子的痛苦遭遇后，他不禁淚流滿面。他在妻子的那半面銅鏡上題了首詩："鏡與人俱去，鏡歸人不歸。無復(fù)嫦娥影，空留明月輝"。
那個(gè)仆人把題了詩的`銅鏡帶回來，交給了樂昌公主。一連幾天，她都終日以淚洗面，因?yàn)樗勒煞蜻�活著而且想念她，但他們卻無法再相見了。
楊素終于發(fā)現(xiàn)了這件事。他也被兩人的真情所打動(dòng)，覺得自己也不可能贏得樂昌的愛。于是，他派人找來了徐德言，讓他們夫妻團(tuán)圓了。
"破鏡重圓"這個(gè)成語就是從這個(gè)故事來的。形容夫妻分開后，又高興的團(tuán)圓。
勵(lì)志英語演講稿2
Success means different things for different people. Some may equate itwith fame, some with wealth and still some with accomplishments. For me, itmeans fulfilling one's dreams. Whatever your dreams are, you have a goal thereand then focus all your attention on it. Dreams bring you hope and happiness. Inthe process of struggling for it, you cry, sweat, complain or even curse, butthe joy of harvesting makes you forget all the pains and troubles you have gonethrough. So an old proverb says that the sweetest fruit is one that hasundergone the bitterest ordeal.
There are several keys to success. First, your goal must be practical andpracticable. If you set your goal too high, chances are that you will neverattain it. Next, you have to make a plan of doing it. You can take some steps torealize it. Since the process is quite tough, you need to be diligent, patientand persevering. Even if you meet with some difficulties or frustrations, justtake them in your stride. You can always tell yourself that there is nothinginsurmountable. With this will and determination, success is sure to wait foryou at the end of the tunnel!
成功對(duì)于每個(gè)人來說意義不同。有些人將其視為聲望，有些人將其視為財(cái)富，而還有其他人將其視為成就。對(duì)我來說，成功意味著實(shí)現(xiàn)自己的夢(mèng)想。無論你的夢(mèng)想是什么，只要你有一個(gè)目標(biāo)并全心投入其中，就能感受到希望和幸福。在追逐夢(mèng)想的過程中，我們可能會(huì)流淚、流汗，抱怨甚至發(fā)出詛咒，但最終收獲的`喜悅會(huì)讓我們忘記所有經(jīng)歷的痛苦和困難。正如一句古語所說，最甜蜜的果實(shí)往往在最艱苦的奮斗后獲得。
以下是一些取得成功的秘訣。首先，確保你的目標(biāo)是可實(shí)現(xiàn)的。如果設(shè)定的目標(biāo)過高，可能永遠(yuǎn)無法達(dá)到。其次，制定一個(gè)詳細(xì)的計(jì)劃，將目標(biāo)拆分為可分步實(shí)現(xiàn)的小目標(biāo)。在整個(gè)過程中，你需要付出努力、耐心和堅(jiān)持不懈的努力。即使遇到困難和挫折，也要克服它們。始終相信自己能夠戰(zhàn)勝一切困難。懷著這種決心，成功必將在道路的盡頭等待著你。
勵(lì)志英語演講稿3
Attitude The longer I live, the more I realize the impact of attitude on life. Attitude to me is more important than facts.
It is more important than the past,than education,than money,than circumstances, than failures,than successes,than what the other people think,say,or do. It is more important than the appearance,the giftedness or skill. It will make or break a company,a church ,a home. The remarkable thing is we have a choice every day, regarding the attitude we will embrace for that day. We cannot change our past.We cannot change the fact that people will act in a certain way.We cannot change the inevitable. The only thing we can do is play on the one stage we have.And that is our attitudes. I am convinced that life is ten percent what happens to me ,and ninety percent how I react to it.And so it is with you. We are in charge of our attitudes.
勵(lì)志英語演講稿4
Just read a report, a 19-year-old girl how clever, because of the exam hadno confidence a bit, although the test scores more than 7 points, colleges anduniversities to admit a line in the result under the single day take pills onhimself. This may be stressful. What a pity it is! She is not mature enough toknow the consequences of such a test. She does not know the consequences of herparents' love for her, or the influence of her parents' loss.
Adversity makes a man. Can suffer, can exercise a person. Hunger and thirstfor water, the value of a bowl of rice; Poverty and hardship, cold faces,hardships and setbacks can shape your character. On the way of learning, I feelthis way, when you feel learning is inferior to others, you will loseconfidence, or even give chance to others, when we want to know, opportunity isnot literally let to let go, is their fighting for. The hardship of life andstudy is such a torment, "the earth" always makes fun of it. We take the hardexperience and the growing season, record it! At the same time, it is possibleto find out the reasons for the hardship. Maybe there is no self-confidence, butthe people who lose their self-confidence can come back again. Yes, yes, likethe 19-year-old girl, she could have finished her studies, but she lost herself-confidence.
Let us remember the bitter lesson! I hope everyone has self-confidence.Believing in yourself is the end of success.
勵(lì)志英語演講稿5
If you could choose what kind of world to live in, what kind of world wouldyou choose? If you could decide what would happen tomorrow, with what kinds ofthings would you fill it?
If you had the power to decide what types of opportunities would come yourway, what opportunities would you select? If you knew that your experienceswould match your expectations, what would your expectations be?
In fact, you do have the power to choose your own do have theability to decide what kinds of events, experiences, opportunities andcircumstances come your way.
The world you experience is the world that your dreams, your thoughts, yourexpectations and your actions most closely world you see and livein is the world you most sincerely expect to see.
The universe is filled with endless possibilities, and those possibilitieskeep growing with every way you live determines which of thosepossibilities will come into your life.
With your thoughts, your actions, your values, your dreams andexpectations, you choose what kind of world you live way you live isclosely mirrored in the world you see.
勵(lì)志英語演講稿6
What would you do if you failed? Many people may choose to give ver, the surest way to success is to keep your direction and stick to yourgoal.
On your way to success, you must keep your direction. It is just like alamp, guiding you in darkness and helping you overcome obstacles on your rwise, you will easily get lost or hesitate to go ahead.
Direction means objectives. You can get nowhere without an objective inlife.
You can try to write your objective on paper and make some plans to achieveit. In this way, you will know how to arrange your time and to spend your timeproperly. And you should also have a belief that you are sure to succeed as longas you keep your direction all the time.
勵(lì)志英語演講稿7
eagle acquired in a strong wind and rain in the wings, the plum blossom in full bloom in the cold weather assail the nostrils of the fragrance. in today's competitive times, we will not be timid, looking over, we will learn to survive in the competition, in the face of adversity in life to write music. as a philosopher said: the above on the fate of the people, confidence is the key to the fate! thorns in front of any problems, we will hol
d it constant. xue-hai vast, we have to do down the brave sailors, wind and the waves, the future together, the ancient saying goes: the trials and tribulations, as in ru yu. "youth in the footsteps of firms such as flow goes, the prime years of fighting can not afford to waste points. fellow students, let us seize the good life every day, towards the other side of the gold before. pro-yuan xian fish, it is better still active and networks. we use the wisdom and courage raised the ideal of sailing, with our youth and life played a strong tone of the times! when we abandoned the confusion, take the course; ground when we blinded, tireleyaojiang, the fate of the gates will be open to us, tempting time will come! the future is not a dream today, in our hands!
if i were a boy again, i would practice perseverance(毅力)more often, and never give up a thing because it was hard or inconvenient. if we want light, we must conquer darkness. perseverance can
sometimes equal genius in its results. “there are only two
creatures,” says a proverb, “who can surmount the pyramids—the eagle and the snail.”
if i were a boy again, i would school myself into a habit of attention; i would let nothing come between me and the subject in
hand. i would remember that a good skater never tries to skate in two directions at once. the habit of attention becomes part of our life, if we begin early enough. i often hear grown-up people say “i could not fix my attention on the lecture or book, although i wished to do so” , and the reason is, the habit was not formed in youth.
if i were to live my life over again, i would pay more attention to the cultivation of the memory. i would strengthen that faculty by every possible means, and on every possible occasion. it takes a little hard work at first to remember things accurately; but memory soon helps itself, and gives very little trouble. it only needs early cultivation to become a power.
if i were a boy again, i would look on the cheerful side. life is very much like a mirror: if you smile upon it, i smile back upon you; but if you frown and look doubtful on it, you will get a similar look in return.
inner sunshine warms not only the heart of the owner, but of all that come in contact with it. “who shuts love out ,in turn shall be shut out from love.”
finally, instead of trying hard to be happy, as if that were the sole purpose of life, i would, if i were a boy again, i would still try harder to make others happy.
勵(lì)志英語演講稿8
as everyone knows, english is very important today. it has been used everywhere in the world. it has become the most common language on internet and for international trade. if we can speak english well, we will have more chance to succeed. because more and more people have taken notice of it, the number of the people who go to learn english has increased at a gh for myself, i learn english not only because of its importance and its usefulness, but also because of my love for it. when i learn english, i can feel a different way of t nking w ch gives me more room to touch the world. when i read english novels, i can feel the pleasure from the book w ch is different from reading the translation. when i speak english, i can feel the confident from my words. when i write english, i can see the beauty w ch is not the same as our c nese...i love english, it gives me a colorful dream. i hope i can travel around the world one day.
with my good english, i can make friends with many people from different countries. i can see many places of great intrests. i dream that i can go to london, because it is the birth place of english.i also want to use my good english to introduce our great places to the english spoken people, i hope that they can love our country like us.i know, rome was not built in a day. i believe that after continuous hard study, one day i can speak english very you want to be loved, you should learn to love and be lovable. so i believe as i love english everyday , it will love me too.i am sure that i will realize my dream one day!thank you!
勵(lì)志英語演講稿9
Dozens of years ago, as the famous Negro Martin Luther King shouted to the America, “I have a dream, I have a dream”, did he notice that his declaration of freedom would be the light to those who fights for people’s liberty? And, as we can see, his dream made his legend, in other word dream makes people to be great. Right now I just wonder in the future whether I could be somebody like Martin Luther King who fought for people’s freedom or somebody like Bill Gates who donated all his fortune to help poor people or I’ll be like most people to be a nobody who gets a ordinary job and forms a family, living peacefully the rest life. No matter what kind of above, the point is no matter who you are, no matter where you are, please always have a dream. And this dream will make you get power to get progress; this dream will show you the direction like the beacon to the ship on the sea in the night.
From ancient time to the recent years, we see too many famous successful people like Confucius in China and Dr. King, as mentioned above, in the United States. Confucius made great influence to Chinese culture by his Confucianism, and Dr. King push the progress to the liberty of the blacks in the America. They both made great contribution to their country, and how they made this? Part of the reason why, I think, is that they had dreams that care about the people in the world. And more important, in my opinion of view, they throw their entire lives to make their dreams come true. That means they always keep learning, learning from books and learning from living lives. And this is what we need to learn: have a dream in mind and keep pursuing on it.
Through this we see that a dream is something we can make it come true by our hard working, and this is what a dream is different from a reverie. See this means we need to take action, if we really have a good dream. We need study well in the school, we need focus on the direction of our dream, and we need to remind ourselves from time to time: don’t forget our dreams. Maybe when others are playing basketball, but you are at the desk to figure out the difficult math exercises; maybe when others are watching TV series, but you are still on the books which you need in your composition. All these will be worth when you get to the top of your dreaming mountain. As the saying says, “mountain’s high, but man makes the peak”. So finally just let wish good luck to those who always have a dream in mind and keeps steps on it.
勵(lì)志英語演講稿10
第一條：每個(gè)人對(duì)年輕都有自己的理解，年輕是一段美麗和奇跡的時(shí)期，只有在你經(jīng)歷了靈魂的酸甜苦辣之后，你才能真正成為一個(gè)有意義的人。年輕的時(shí)間是有限的，它可能在你的注意之下流逝，當(dāng)你發(fā)現(xiàn)發(fā)生了什么時(shí)，總是為時(shí)已晚。抓住年輕意味著更好的時(shí)光在不久的將來等待著你，或者情況可能相反。
縱觀人類歷史上的這些偉人，他們都充分利用了自己的青春，做了一些對(duì)社會(huì)、對(duì)全人類有益的事情，因此，他們被后人銘記
所以，在年輕的時(shí)候做點(diǎn)什么吧，盡管你可能不會(huì)像這些偉人那樣取得成就，盡管不是為了全世界，只是為了你自己，為了周圍的人！
年輕人就像盛開的花朵，他們盛開時(shí)是如此美麗，他們讓人感到快樂，但隨著時(shí)間的推移，他們枯萎后，人們認(rèn)為他們是丑陋的。年輕也是如此，我們年輕時(shí)充滿熱情，那么我們可能會(huì)隨著年齡的增長(zhǎng)而失去激情。不要讓有限的時(shí)間流逝，留下任何有意義的東西。
第二部分：有人說“我們正在讀一本書的第一章的第一節(jié)，這本書的頁數(shù)是無限的”。我不知道這些話是誰寫的，但我一直喜歡用它們來提醒自己，未來可以是我們想要的任何樣子。我們都處在農(nóng)民的位置上。如果我們種下好種子，我們會(huì)有好收成。如果我們什么也不種，我們什么也不會(huì)收獲。
我們還年輕。“青春怎么度過？”這是一個(gè)有意義的問題。要回答這個(gè)問題，首先我要問“你對(duì)青春這個(gè)詞的理解是什么？”青春不是人生的一段時(shí)間，而是一種精神狀態(tài)。這不是玫瑰色的臉頰、紅色的嘴唇或柔軟的膝蓋的問題。這是遺囑的問題。這是生命深泉的清新。
一位詩人說：“從一粒沙子看到一個(gè)世界，從一朵野花看到一個(gè)天堂，把握在你手心里的就是無限，永恒也就消融于一個(gè)時(shí)辰�！薄滋烨�，我有機(jī)會(huì)聽了一個(gè)講座。我在那里學(xué)到了很多東西。我想和大家分享一下。讓我們伸出右手。我們可以看到三條線顯示我們的愛情、事業(yè)和生活是怎樣的。我的生命很短暫。你的呢？我想知道我們是否可以這樣看待我們的未來。好吧，讓我們握緊拳頭。我們的未來在哪里？我們的愛情，事業(yè)，生活在哪里？告訴我。是的，它在我們手中。它在我們自己心中。
我們都希望未來比過去更好。但是未來會(huì)變得更好。不要因?yàn)榻Y(jié)束而哭泣，微笑吧，為你的曾經(jīng)擁有。從過去，我們知道生活是艱難的，但我們更堅(jiān)強(qiáng)。我們已經(jīng)知道，我們不能選擇我們的感受，但我們可以選擇如何去感受。失敗并不意味著你沒有，而是意味著你應(yīng)該換一種方式去做。失敗并不意味著你應(yīng)該放棄，而是意味著你必須更加努力。
正如我在開頭所說，“我們正在讀一本書第一章的第一節(jié)，這本書的頁數(shù)是無限的”。過去已經(jīng)過去了。我們做什么都改變不了。但是未來就在眼前。相信我們給世界什么，世界也會(huì)給我們什么。從今天開始，讓我們成為自己的主人，大聲說出“我們是世界，我們是未來�！�
第三部分：學(xué)生青春勵(lì)志英語演講，死亡飛翔我們的公務(wù)生活是一場(chǎng)夢(mèng)，從著陸的那一刻起，我們就是即將到來的夢(mèng)！同樣，我們?cè)陔x開這個(gè)世界的時(shí)候，也會(huì)帶著自己的'夢(mèng)想離開。在夢(mèng)的召喚下，我們逐漸長(zhǎng)大，思想逐漸成熟，學(xué)得越來越多，懂得越來越多。
我們的夢(mèng)想也越來越充實(shí)，越來越豐富。一個(gè)人不能忘記那本書的書名《白天穿山越�！罚粵]有忘記那一段苦樂共存的歲月；別忘了，多一點(diǎn)認(rèn)真，多一點(diǎn)尊敬的導(dǎo)師的教導(dǎo)......
面對(duì)過去，我們打開自己的思想和心靈之門，沐浴在陽光中接受和傾聽規(guī)勸的時(shí)候，我們放飛夢(mèng)想。是實(shí)現(xiàn)長(zhǎng)遠(yuǎn)愿景的基石；夢(mèng)想是積蓄力量的開始；夢(mèng)的世界是理性的必要條件；夢(mèng)想齊家國家的前提是世界是平的。
為此，尊重倫理，教育可以明確負(fù)責(zé)，愛。我們將隨時(shí)準(zhǔn)備好......
公雞的啼鳴沖破了黎明的寂靜，喚醒了青春的夢(mèng)想，老燈那盞不滅的明燈，借助一個(gè)柔弱的好打理的輕重的行囊，踏上了新的征程開始了。東方初升的太陽，留下一串串依戀故土的足跡，是情懷和放棄。再見，親愛的土地，我們有我們的夢(mèng)想，我們都需要面對(duì)新的。
命運(yùn)的舵已經(jīng)掌握在自己手中，走著自己的路線。相信自己，你努力了，天黑后一定是晴朗的。做時(shí)間的主人，為了每一秒，當(dāng)船艱難起航，你準(zhǔn)備好了嗎？展現(xiàn)你的風(fēng)采，創(chuàng)造輝煌的明天。說天空沒有留下鳥兒的痕跡，但我已經(jīng)過去了。是一只鷹，就要飛過天空，是一棵樹，就要鑄造一個(gè)時(shí)代，去飛翔的勇氣，去投入的勇氣，放飛你的夢(mèng)想，相信你的明天會(huì)更輝煌，你的明天會(huì)更精彩。
珍惜現(xiàn)在，應(yīng)該把握機(jī)會(huì)。
朋友們，放飛現(xiàn)在的夢(mèng)想，讓我們相聚在那一天的榮耀里。
勵(lì)志英語演講稿11
Change The Ingredients Of Your Life
This is a glass of water, tasteless, right? However if you add sugar, it will taste sweet, but if you add vinegar, it will become bitter. The same is true with our life____ the flavor is created by our choices.
If kindness is added to a strange you will have a friend; but if hostility is added, you will have an enemy. If love is added to a pile of red bricks you will have a home, but if hatred is add to those bricks , you will have an concentration camp.
So my dear friends, never complain that life is boring and the world is disappointing. If don’t like the taste of your life, change the ingredients.
Three year ago, I weighed more than 100 hundred kilograms which caused significant embarrassment and frustration in my life. Like always failing my P.E examinations, like always being laughed at by girls, like being terrified to speak in public. It was my grandmother’s encouragement that revived from my passive attitude to become confident in myself. She said “ My dear, if you can’t change you figure, why not treat it as your own style. So I began to cautiously employ the new way of thinking. By choosing to change my outlook on life, I developed the confidence to make a difference and finally I found a totally new world.
So my dear friend, if faith, hope, love, endurance are added to your life, you will find the confidence to conquer your limitation and embrace new challenges. And hopefully with my speech included, you will have a fantastic speech contest.
勵(lì)志英語演講稿12
we often hear people say,"never give up."these can be encouraging words and words of determination.a person who believes in them will keep trying to reach your goal no matter how many times he my opinion,the quality of determination to succeed is an important one to efore,i believe that we。should never give up.
one reason is that if we give up too easily,we will rarely act eve is not unusual for us to fail in our first attempt at something new,so we should not feel discouraged and should try des,if we always give up when we fail,we will not be able to develop new skills and grow as her reason we should never give up is that we can learn from our mistakes only if we make anew we do not try again,the lesson we have learned is lly,we should never give up because as we work to reach our goals,we develop confidence,and this confidence can help us succee din other areas of our we never challenge ourselves,we will begin to doubt our abilities.
in short,it is important that we do not give up when working for our her we succeed in the end or not,we will learn something,and what we learn will help us to become better,more confident hermore,if we give up,we have non chance of attaining our goals,but if we keep trying,there is always achance that we will succeed one day.
勵(lì)志英語演講稿13
Dear classmates:
Hello everyone！
Perhaps, long process makes us feel tired, but we should have enough patience, after all we have in society the VAT struggled for so long. Think about the past, we tried many kinds of excruciating humiliation, encountered many times cheating heart ached and embarrassment of discrimination, to break the how many times an injustice and despair of difficulties and setbacks, how many liters of hot tears shed, spent much of her door to the state of mind, how much tired out body self... Some in the past cannot be calculated, but in with wan "fear statutes are the most happy" truth, we pay too much too much, thus forging a strong heart.
"People say heaven is good, the fairy music. Behind the success of tears? The fairy people did, uniting the spares no pains. In practise, fruit to fix it was." With the fruits of their labor for, will always be sweet; To fly on his own life, is always bright.
Someday, we will find the ideal of life, to find a truly belong to our own sky. But before that, please shout loudly in the big time: I want to fly higher.
勵(lì)志英語演講稿14
What would you say when you are under work pressure, "stressed out andfrantic" or "challenged and energized"? There is very little physiologicaldifference between the two, says a growing contingent of experts who claim worksstress has an upside. These experts believe that stress can strengthen you ortear you down. In most cases, you can choose.
Give stress a good name why recent work stress -- it's an indicator thatyour career is advancing. Think of a heavy work load as an exciting opportunityto push yourself, learn new skills and show your mettle. Complaining depletesyour energy; instead greet an overloaded day with optimism. Tell yourself, "Thisis a challenge i am capable of handling."
Put it in perspective sometimes it's impossible to talk about the positiveside of stress -- say your computer crashes and you lose valuable work -- butyou can moderate your reaction. Rate your distress on a scale of 1 to 10, 1being mild irritation and 10 extreme panic or anger.
Now, rank the importance of the situation from 1 ( a notice )to 10 ( you'refired ). If your distress ranks higher than the seriousness of the situation,ask yourself: Is this something i will remember in four years, four months, fourdays? Then downshift your response accordingly, saving your emotinal energy fordisasters.
當(dāng)面臨工作壓力時(shí)，你會(huì)發(fā)出哪種說法？是“快受不了了，要發(fā)瘋了”還是“挑戰(zhàn)真刺激啊”？現(xiàn)在越來越多的專家認(rèn)為工作壓力具有積極的一面。他們認(rèn)為，從本質(zhì)上講，這兩種表達(dá)并沒有太大區(qū)別。這些專家相信，壓力要么能夠讓人更強(qiáng)大，要么會(huì)讓人崩潰。在大多數(shù)情況下，我們都可以選擇自己的態(tài)度。
如果我們要給工作壓力起個(gè)好聽的說法的話，可以說它說明了你的`工作在進(jìn)步。把大的工作量作為一種推動(dòng)你自己向前、學(xué)習(xí)新技能、展示你的精神風(fēng)貌的好機(jī)會(huì)。抱怨只會(huì)讓你精疲力竭，相反，應(yīng)以樂觀的態(tài)度對(duì)待每日重工作。對(duì)自己說：“這個(gè)問題，我能搞定�！�
有時(shí)候，壓力有時(shí)候是一種積極的能量，因?yàn)樗梢酝苿?dòng)我們超越自我，克服困難。舉例來說，當(dāng)電腦突然壞掉，導(dǎo)致失業(yè)的情況發(fā)生時(shí)，我們可以通過舒緩自己的情緒來減輕沮喪感。我們可以用一個(gè)1到10的級(jí)別來描述自己的情緒，其中1代表微怒，10代表極度恐慌或暴怒。
現(xiàn)在，讓我們對(duì)所面臨的狀況進(jìn)行重要性分級(jí)，以便確定其對(duì)我們的影響程度。請(qǐng)你根據(jù)1到10的等級(jí)，將其重要性排列。其中，1代表接到一個(gè)臨時(shí)通知，而10代表被解雇。如果我們的沮喪情緒比問題的重要性還高的話，我們需要問自己：我們需要記住這些事情多久？是四年、四個(gè)月還是四天？因此，我們不應(yīng)做出過于激動(dòng)的反應(yīng)，而是要保留力量來面對(duì)未來更為嚴(yán)重的問題。
勵(lì)志英語演講稿15
belief in yourself is the secret of success
from the moment we are born, our destiny had been set. it is the start of our life. as a little child, we go to school and are curious to everything in the world. when we get older, we tend to understand the function in this world. we start to think, sometimes wonder about life. next thing we know, we are growing up. the world is changing, and our life is changing everyday. right now, this particular moment in our life, we think again. we have we done in our life? are we successful? are we rich? are we happy? and flashbacks starts, the memories took charge of our brain. we reflect to ourselves, we question ourselves. why are we not successful? why are we not rich? why are we not happy? how to be rich?
how to be happy?
with the questions, we figure out the answers. one of the dominating techqniue to be successful is first start from yourself. believe in yourself. if you don't believe in what you can do, then who else? if you don't care about yourself, then who else? trust your feelings, believe that you can do it. and as long as you hold that thought, nothing, nothing can stop you. the successful future right ahead of you are led by a pathway called belief.
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